remember, remember [or beating, beating]

remember, remember [or beating, beating]

it's easy to say you will keep your
beautiful chin up 
when the sun shines, 
when the sky is clear, 
when the fire within you 

it's when it rains, 
when the clouds come, 
when the fire dwindles that it becomes 

but that is when you need
to take your own advice
when you feel like you're a cavern with giving-way walls
oh that is when you need to remember


though you be but small,
your skin holds back a 
lion heart;


you've got this.

i forgive you

i forgive you

i remember the play dates we had when we were nine

the dolls, climbing trees, and keeping secrets

'forever?' i asked

'forever.' you said

i thought it was true

they never tell you when you grow older about all the people you would lose

the ones who you know so well

become the ones who tell you that you're no longer worth


i reached out my hand

i called out 'where did you go?'

i guess the stories are true

you're on your own now

and we don't talk

but i've let go of the bitterness

i pushed out the hurt

all i wanted to show you

that i'm not mad at you

and there's forgiveness waiting for you

from God and i

if you decide to ever come around

but if you don't, just know:

i forgive you


in past months i've dealt with bitterness and hurt after a very long friendship that ended quite sadly. dear friends do know that holding on to bitterness and hurt is worse than forgiving them. it ultimately harms you more than the person you harbor the feelings for.

"Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you" - Ephesians 4:32

- JacyRayn

In Defense of Humility

In Defense of Humility

     "Humility. Thousands of humans have been brought to think that humility means pretty women trying to believe they are ugly and clever men trying to believe they are fools." ~C.S. Lewis, The Screwtape Letters

     If you've ever been caught in the trap of "I shouldn't think I am pretty. I shouldn't be recognized for my talents. It's wrong to love myself," then you know what destructive and false humility looks and feels like.

     "True humility is not thinking less of yourself; it's thinking of yourself less." ~C.S. Lewis

     Even though we all know this in our deepest being, sometimes we forget.

     So, darling, I'm here to remind you of three things:

     I. We all have unique gifts and talents to use for God's glorybe it beauty, intellect, strength and prowess in sports, creativity, or a myriad of other gifts.

     II. However, we are not to boast in anything but Christ.

     III. And lastly, humility means setting aside any pride we might begin to have in ourselves or our own accomplishments and instead pour our energy into loving others as equals.

     As The Screwtape Letters goes on to say, "[God] wants each man, in the long run, to be able to recognize all creatures (even himself) as glorious and excellent things."

     Darling, you are a glorious thing! It's time to recognize both yourself and others as beautiful masterpieces. God wants you to have a gratitude for yourself. He wants you to be able to recognize and celebrate the beautiful people you live alongside.

     When you love others as yourself, you will be able to fully love yourself in good and proper ways. You won't have to worry about having pride in the wrong places because you will have already placed that pride in the right places.

     To see that others are glorious and excellent creatures made by God is a lovely thing.

     It's the essence of humility.

     So don't beat yourself down. Humility isn't about hate. It's about love.

     "Pride goes before destruction," but "humility comes before honor" (Proverbs 16:18, Proverbs 15:33b)

     Humility is the way of gracious and wise people; their spirits sit in awe of an incredible God. Those are the spirits which pour out love for others unreservedly.


Dear Pride

Dear Pride

Dear Pride,
This is going to be a hard letter to write, but I have to do it.
I’ve met someone else.
His name is Humility.
I know, I know, he’s your arch-nemesis. But I’ve had a lot of time to think lately, and I’ve decided that I don’t want to be lied to anymore.
You were always there for me, holding me up and shielding me from the hurts of others. But to what end? You actually separated me from the relationships that would have given me life.
You made my life complex and difficult when it didn’t have to be.
You told me that I didn’t need anyone else, that God was just a support to lean on when things overwhelmed me. Otherwise, I could do life on my own. You made me feel strong, but it was an empty, lonely strength. You made me think I could beat the devil, but instead I drew him to me. No, Pride. No more.
Sometimes you turned the tables on me, abusing me with sharp words and harsh accusations. When I was with you, you told me I was pretty, but underlying your words was your hidden message that my beauty was cheap and utilitarian.
Humility tells me the truth. Sometimes it hurts, but in a way that refines me, as if he were holding my hands as we both pass through a cleansing fire.
He opens me up and allows me to be vulnerable, supporting me in life-giving relationships while encouraging me to be brave and honest.

With him, I am safe. He lives simply, and as long as I stay by his side, I am at rest.
He assures me that life is best done with the source of all Life, that God is more than strong enough to handle the life I can’t handle on my own. He draws me closer to God, and emboldens me to resist the devil. When I am with him, the devil can’t touch me.
Humility loves me. He tells me what he hears God saying: that I am beautiful and sacred and treasured. I am priceless, not inferior. I am a masterpiece, not a tool.
I am leaving you, Pride. And don’t you go looking for a rebound, because she doesn’t need you either.
~Hannah W.
“Therefore submit to God. Resist the devil and he will flee from you. Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded…Humble yourselves in the sight of the Lord, and He will lift you up.”
James 4:7-8, 10

walk humbly 

walk humbly 

Last month, some amazing posts were written on the reality of forgiveness.

Madeline taught me about learning to forgive
Grace Anne told me to let go
Abbiee warmed my heart while reminding me of God's reckless love

Forgiveness is hard.
Hard things have to happen for forgiveness to be warranted.
And that?
Errr, not supper duper fun

A little over a month ago, a girl said some very malicious things to me.
And it was horrible.
I don't know why.
I don't understand what happened.
I don't know what sort of internal pain would cause someone to do that.

And it plays
and it plays
and it plays  in my mind.

Sometimes it took everything inside of me to keep from screaming my lungs out when she stood next to me.
I would sweat and shake and fear that she would do it again.

And I started praying these six words,
"God, give me grace to forgive" 

Hundreds of times, "God give me grace to forgive."
"God, please give me grace to forgive."
"Father, give me grace to forgive"

But in order to forgive as Jesus forgave, it takes humility.
It takes abandoning every ounce of pride and self-righteousness.
Humility requires me too look back on the person I was before Christ worked in me.
It shows me my sin,
sin that was pardoned undeservingly.

Humility is required in order to forgive.
And honestly, it's required to fully live.

Today, I encourage you to stop.
Look back at the grace you have received,
and walk in humility.
much love



I long to be a woman known by her love.

The Apostle Paul said that everything, every law, every principle, every moral can be summed up in one word: love. For so long, confusion about my purpose and future has silently tried to control me, to manipulate and deceive me.

Your purpose is to be good!

Your purpose is to radically change the world, but you’re already failing.

Your purpose doesn’t involve anything you love, anything that inspires you and lights that fire on the inside; no, your purpose will be hard, grueling, and confusing, because that is the mark of a true follower of Jesus.

But now, I am realizing something holy.

Love is my purpose.

Love is the purpose of each one of us.

How that purpose plays out will differ from you to me because God has created you in all your complexity with a life-path that only you can take, a journey that only you can enjoy to its fullest potential. But one thing we all have in common is that “golden thread,” love.

- Hannah W. 

The Dead Past

The Dead Past

The night was cold and unforgiving
As I walked to the gravesite of the Past.
How I wished I could just keep on living,
But the whispers of shame to the dead chained me fast.

Kneeling before the tombstone in sorrow,
I read the epitaph for the hundredth time:
“Here lie the mistakes, sins, and wishes for tomorrow
Of one human heart; they hold now reason or rhyme

“Only days stained with fear, doubt, and anger,
An occasional laugh and a smile here and there.
The legacy of the Past will be long remembered
As dismal, dark, trying, and unfair.”

Tears came to my eyes before I could think;
Mourning fell over me like a cruel December snow.
Beside the weathered plot, I felt my body sink
To the chilled, stony ground that bedded my dead foe.

Sleep came to me slowly; I welcomed its warm hand
As it slipped over my eyes and drew them closed.
But the darkness turned to dreams; nightmares ran
Before the eyes of my mind, their terrors imposed.

Demons accosted me; voices spoke low
In threat and menace, then screamed in their victory
Over me; I could only lie helpless below
Them, motionless…until a light, a beam of glory

Pierced the darkness, sliced it through,
And filled the atmosphere with songs of joy
Too clean and pure for the darkness and rue
In me to understand. The dreadful noise

Of evil and of the dead ceased in a moment;
The taunting cries, the bitter spite,
The slightest sounds of darkness fell silent
Before the majesty of this holy light.

My eyes snapped open and blinked in the dim
Light of stars and planets distant, yet near just the same.
Suddenly I glimpsed a man; I lay across from him
On the other side of the dead Past’s grave.

He sat, cross-legged, in the frozen dirt,
Silent, though the quiet spoke a volume
Of greatness, of hope, of love; there no hurt
Existed, by the grave of the fallen.

He stood and reached out his hand to me;
I took it, and immediately I knew
The dead Past was dead; it could no longer haunt me—
    Finally, I realized that the Present is the Truth.   
      - Hannah W.

for them//by them {the lost}

for them//by them {the lost}

remember me?
the one you passed on the street today without a second glance.

remember me?
i’m the kid with ripped jeans and scarred face
the one you wouldn't look at.

remember me?
i’m the girl with a baby, no husband, no home.

remember me?
i’m the hurt in his eyes when you told him those things.

remember me?
i’m the pain on her face when you turned away.

remember me?
i’m the death of that child you ignored today.

remember me?
i’m the tears on her cheeks
and the scars on his face
and the poison in her body
and the barbs in your words-


remember me?

we've seen eachother so many times.

i know you’ve seen me
heard my voice...
in her anguished sobs
and his voiceless prayers
in her backward glance
in his breaking voice

h e l l o
r e m e m b e r   n o w ?

i’m pain
and fear
and anger
and jealousy
i’m hunger
and thirst
and lust
and greed
i’m forgotten

i’m lost
i’m broken

i   n e e d   y o u r   h e l p

not your pity.
not your tears.
not your wallet.

y o u r   s m i l e

your  l o v e

your  h e a r t

p l e a s e ?

the next time you see me. dirty, poor, ugly, deformed, helpless, sad:
g i v e    m e    h o p e
Today might be my last.


You Are Worth It

You Are Worth It

You are worth it.
You are worth dying for.
You are worth love, honor, and affection.

You may not believe this. You may have been told by others that you were not and would never be enough. That you always came short of the standard. That you were just taking up space, not benefiting anyone.
These words may have come from strangers. They may have come from acquaintances, people who knew you only enough to make conclusions about you without any depth of true knowledge. They may have come from loved ones, nicking the skin of your heart or piercing straight through. They may have come from yourself, which creates the worst pain because you have no one to deny it, to shield you from it. For the last five years, I have been chest-deep in self-torture, not physically, but mentally—thus I know the hopelessness, the emptiness, the loneliness that accompanies that. Only in this last month or so have I realized how dangerous self-hate is.

I almost died.

The will to live in me was simply not there; all I wanted was to be in heaven with Jesus. Because of the distance I perceived there was between me and Him, I felt that the only way that gap could be bridged would be death itself. And so inwardly, I wished to die. However, I had no idea that my body was obeying me. What an awesome body we have. The power God has woven into our bodies is almost beyond comprehension.

About a month or two ago, I had a mineral analysis done that would show me where I was deficient and recommend supplements to get me back on track. The results were staggering. My hormones and minerals were clearly in a death pattern.

I had done that to me because I had felt worthless, hopeless of being deeply loved, stuck in a mental cage I couldn’t get out of. Denying the truth of God’s deep, deep love, I instead held onto a lie that seemed more feasible, more real. But as the character Jack says in the book Crossroads by Wm. Paul Young, “Real is what you believe, even if what you believe does not exist” (47). My reality was not God’s reality. Not even close.

God sees the true you. The One He created. Just because you don’t act like your true self doesn’t change the fact that you are.

You are worth God’s pursuit.

You are worth being caught and cradled in His arms.

You are worth the great Romance.

You are loved to your very core.

- Hannah W.

This is How We Learn

This is How We Learn

Forgive her--
Two little words sound so easy,
Burn so bright.
They look like hope and second chances.

We take a deep breath
For giving this gift
Isn't easy as it sounds.
Forgiving is a gift that humbles us.

And no matter what she did
We're supposed to forgive.
We're supposed to let go
To allow her a second chance.

Grace means you lavish
Her with something neither of you can imagine.
You leave the past in the past
You restore what you once had.

And dear, if you really want to move forward,
And if you are truly ready to be like Christ,
Don't avoid the conversation.
Don't wallow in your anger.

Let the love of Christ break down the barriers between you.
Don't hold on
To this frustration
This disdain.

Let love lead you to the cross.
See how much He forgave you?
How can you not grace her
With the same love and acceptance?

I know she hurt you.
I know it's hard, this thing you're going through.
Isn't it time to learn Christ's way?
Isn't it time to let go and give grace?

For this is how we learn
To be brave in the face of our enemies
To build or rebuild a friendship
To live and love the way Christ loves us.



P.S. This applies to forgiving guys too. I just used girls as an example.

let go

let go

We all know what it feels like when you have to pick up something really heavy and move it. Your muscles ache, you're struggling to keep your grip, and it seems like those twenty steps to move that item across the room are the hardest steps you've ever taken.

And then, when you've reached your destination, you get to set it down, and it's the best feeling. It's a relief. You feel freer, you've let go.

It's easy. 


Sometimes, our own minds can be the most tangled up, twisted places in the world. I don't know about you, but my mind really never stops going. It's constantly jumping from one thought process to the next, running from idea to idea, from project to project. And sometimes, my mind isn't the nicest place. It can get filled to the brim with negativity, and it feels as though your head is about to explode. 

Thinking, thinking, thinking too much. About those people who hurt you. About those old friends who bailed. About that person who let you down. You think that you've pushed it out of your mind, and then you see something that reminds you of them, and bam. Those thoughts are back. 

And even more frequently, those thought seem to extend to ourselves. Oh, you didn't finish your novel last week like you said that you would? Failure. You got a C on that test? Oh my gosh, how idiotic of you. You fell asleep instead of finishing that blog post? Well goodness, why do you even have followers? Clearly you don't deserve them.

But those thoughts just aren't right.

All of these thoughts just get more and more pervasive, to the point that they're all that we can think about. We can't get rid of them. They're even heavier than that box, but we can't seem to let go.

And suddenly, it's not so easy. 

To forgive is defined as, "to stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake." This can apply equally to others and ourselves. We have to let go of those feelings of bitterness and anger. 

But gosh, why is it so difficult? 

I think that part of it is because we all have a little bit of stubbornness to us. We feel like the person that we're angry with isn't deserving of being forgiven. We feel like we're not deserving of being forgiven. So we hold onto that box a little bit tighter, not wanting to loosen our grip. But in Christ, we've already been forgiven of everything, despite the fact that we sure didn't deserve it. So why can't we extend that same forgiveness to others? Why can't we extend that same forgiveness to ourselves? If the Creator of the entire universe can forgive you, can't you try to do the same thing?

As hard as it is, why can't we just...let go? 


Maybe you're always going to feel that little sting when you see that person. Maybe you're always going to be just the tiniest bit upset that that project didn't work out the way that you thought that it would. That's okay. That's disappointment, and it's natural. We're all going to be disappointed in life, many many times. We'll be disappointed by other people. We'll be disappointed in ourselves. But at the same time, we have to learn to stop holding on so tight to that box. To let it slip through our fingers, and let that weight fall off of our shoulders. 

To let go. 

It's not going to be easy. But man, is it going to be worth it. 

Take a breath. 

And let go.

- Grace Anne

change your thermostat

change your thermostat

  1. stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake.


That's the definition of forgiveness. And it sounds so beautifully simple. Stop feeling angry. But it's almost as hard as trying to write the beginning of this post. Because "offense, flaw, or mistake" can probably describe a moment of every single person's life on planet earth -- perhaps many moments, perhaps every day. 

We are children. Messy, inexperienced, 
writing on the walls with permanent markers. 
And we can't forgive ourselves.

But why? Why? When now, more than ever before, we live in a world where humanity is beginning to awaken to the light of a new dawn; the light of Grace and Peace and Forgiveness. Why?

Because forgiveness implies there is something to forgive. 

Offense, Flaw, Mistake. 

Trembling words with skeletal frames, whispering escape plans in each other's ears. We hate the fact that they infect our bodies, our minds, and the breath in our lungs. But hate is the very thing we need to cast far, far, away in order to forgive. 

In order to love.

There's something in psychology called "cybernetics." (And yes, this is going to be one of my Science Geek Analogies™, just warning you.) To put it simply, your mind works like a thermostat. And for those of you who don't know how a thermostat works, here is a quick overview: you tell the thermostat what temperature you want a given room. If the room gets warmer, the thermostat will work to bring the temperature back to your specific setting. If the room gets colder, the thermostat will work to bring the temperature back to your specific setting. 

The thermostat knows the norm. It is the norm. 
It changes everything in the room according to the norm. 
And it's the same way with your mind. 

If you always predict a certain outcome from yourself, your mind will literally work to regulate that outcome -- finding anything less or anything more simply unacceptable. If you're always like "I suck at parallel parking" it isn't just your lack of confidence that prevents you from being good at parallel parking; it's your mind saying "ok that's where you want to be WE SHALL SUCK FOREVERMORE." The same goes for positive things, too. 

But what happens when you expect too much of yourself? 
What happens when you fall short? 
When you make a mistake? 
When you do something wrong? 

If we hear so much about forgiveness, why is it so hard to simply make amends with our messy, inexperienced humanity? 

Guys, I'm not going to lie to you -- I mess up. A lot. And I expect things of myself that are ridiculously out of my depth. And I complete the vicious cycle by condemning myself, shaming myself, and hating myself.


Who's thermostat is wired into my heart now? The thermostat that declares I am beautiful and forgiven and loved? The thermostat that whispers in the unwavering voice of my Savior that I am perfect in His eyes? 

Or is it the thermostat I see everywhere I turn? Those dark little thermostats that cower in the corner and mutter "you're a dirty sinner." Messed up and mistook. Unworthy of love. Shame, shame, shame. 

Someone set a thermostat to sit outside in the pig pen, covered in filth, shaking it's head saying, "No, I don't belong at my Father's table, no, I don't deserve to be anything more than a servant, no, I deserve to be a slave."

But I want to change my thermostat. I want to collapse into 
my Father's arms and take the rings and the robes and the sandals 
and the wild party and the loud music and the unbridled joy. 

I don't want the "dirty sinner" norm turning my thermostat down to a mere crust from the table of God. I want to be turned up all the way like the bass pumping through the front lawn. I want to forgive, forgive, forgive, because I thought it was impossible until proven possible by the hands that crafted my blood and bone. 

I want you to change your thermostat. 

To forgive.

To love.

To believe that you are worth it.

rock on,

dear shame

dear shame

 Dear Shame,

I admit you're a subtle lover. I've been living with you for so long, I barely even notice that you're there. Except for the weight of you clinging to my shoulders at 2 AM when it's just you, me, and my regret.

If you were a person, you would be that bad boy on the corner, flashing a smile and a wink. All charm on the outside, rotten personality underneath. I think my mama warned me about ones like you some time ago, but, oh, you draw me in with the way you sweet talk, “Filthy, dirty, worthless, how could you do this, why did you do this, you are disgusting, you knew better and you did it anyway, forget about being forgiven, nobody can stomach loving you, least of all God.”

Yup, it's an REO Speedwagon, Can't Fight This Feeling Anymore, kind of sick the way you want me, the way I keep holding on to you, sort of want to leave, but you manipulate me into staying, in love with the way you chain me to the past, kind of sort of done with you, Shame.

Shame, this is your eviction notice. There's a new set of tenants taking up residence in the chambers of my soul. Don't try to fight it. You don't stand a chance against Grace.

See, Grace is backed up by Mercy, and Mercy comes with Forgiveness for my sins. Whenever you try to speak up, Love shouts that it matters what I choose now, not what I chose then.

Shame, you call me dirty.
He calls me pure.

You call me worthless.
He calls me Beloved.

You say I am unforgiven.
He says He has cast my sins as far as the East is from the West.

You tell me I have to keep paying penance.
He says the debt has already been paid in full.

You say I can never leave the past behind.
He calls me free.

You call me wicked.
He calls me holy.

He calls me holy. That is my name as a blood-bought, forgiven, and loved daughter of the King. 

Blood was spilled for my reconciliation. Love covered the multitude of my sin. He took my filthy rags and clothed me in righteousness instead. The mistakes I make now, yesterday, or even next week, have no hold on me because I belong to Christ.

Shame, I'm no longer accepting rent from you. My identity is not based on you, not on the things I do. It is safe in the One who delights in showing mercy. He loves me and because He loves me, He forgives me, and because He forgives me, I have no use for you.

Goodbye to shame, goodbye to hiding, goodbye to guilt.

Hello, love.

Hello, healing.

Hello, freedom.

Peace out,




I hold her face to my stomach, standing there, 
Feet going numb, 
Re-living that day when I watched it all go up in smoke
A seducing memory of heat and flames. 

I hold her face to my stomach and she 
tells me of how the fire in our lives sparked and flared.

I listen and pray 
and run my fingers through her hair. 
I think of how it took everything to ground level
and I never saw it coming. 

Ashes, ashes, we all fall down,
We all fall down and then there's dirt and ash 
Dirt and ash and dirt and ash and 
I am made of the stuff,
It is embedded in my fingerprints and my knees, 
streaked across my face.

I am tired of the aged lemon juice sting of smoke in lung
and the gray smell of the gray ash and everyone asking
Is the fire is out yet?

Fires don't just go out. 

You pray for rain, and when it comes the 
Ash turns to mud.

Oh child, 
Be patient. 
Wait twice. Wait for the rain to come again. 
When it does it washes the mud away. 
It clears off the grime and the odor. 
And you stand up.

Take a handful of ash. 
Find a blank canvas. 
You don't need green for your life to be beautiful. 
You don't need green to move forward. Find 
that white that the rain washed clean 
and make some art. 
Write some words.
You are brave
And you are beautiful
And you are strong
And you are loved. 
You are loved. 

So here's what happens. 

Fires come. 
You run. 
Fires burn. 
You lose.
You fight. 
You lose again. 
You pray, 
Rain comes.
The fire goes out. 
Mud happens. 
Rain comes again. 
You pick up some mud and let the rest wash away,
and then
You prove to everyone and 
especially to the fire
that you don't need for everything to be perfect
for you to grow.

Make something beautiful about the ash of your previous life
your previous self and 
keep that on your wall
but don't ever
think that you will be stuck in a barren land forever. 

Fires burn and hurt
but they are not the devil. 
They are a cleanser.
Nothing will be okay for awhile.
But listen:

fires don't cause anything
you can't recover from. 

You can get through this. 
Let it burn. 
When the fires are gone and the rain has come
Make your ash worthwhile;
make it beautiful and tell the fire
to run away home. Run
away and burn its own home
because yours is 

f i r e p r o o f

You have already made it through the flames. 

- sami 

The One for the Hard Days

The One for the Hard Days

     This one's for the hard days, the Mondays, the can't-face-it days. Life tumbles around and throws the unexpected, and we collapse in our weaknesses.

     For we are weak. All of us. We can't conquer these days on our own, and we'll fail miserably if we try.

     And yet.

     And yet we have a hope. A hope that transcends the darkest of days, the most pressing of cares. There is hope in the name of Jesus that can carry us through.

     Who else gives us strength when we are sapped? Who else carries us gently with a whisper of "rest now, little one"? Who else lifts us up as life tries to drag us down?

     He holds your right hand. Just trust Him through thick and thin, for that trust leads to the greatest peace ever known to mankind. It's a peace that transcends all understanding. Surely we could use that now!

"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled, and do not be afraid."
~John 14:27

     The world may give us its cares and worries, its pains and struggles. But Christ does not give to us as the world gives. He gives us freedom and peace.

     Don't let your heart be troubled. Entrust it to the One who knows exactly what you are going through when no one else does.

     Don't be afraid. He is mightier than any sorrow and more caring than any loved one. He will carry you through. He will fight for you.

     And, most importantly, He will never let you go.

     Rest now, little one.

     This one's for the hard days. And the hard days are nearly over.


Fully Alive, Fully You

Fully Alive, Fully You

     "You do you" is my common whisper to myself. Be you bravely. Be the best, truest version of yourself. Be who God is creating in you.

     You may not have "friends" to hang out with. You may not be "cool" like your sibling. You may be a "work-in-progress." But you are you, and none of those quotation marks matter. You are loved deeply by the Creator of the World, and you are in a good place, even if it feels like a lonely place.

     Your soul health is dependent on quiet & crazy, balanced to perfection. You know you need both, but one always seems preferable to the other.

     You are beautiful. You are seen, known, and loved. You are mature & maturing. You are unlocking more and more of the beautiful deep places that have always been there within you.

     The temporal is passing away in all its glitter. The eternal is steady in all its glory. You go deep fast, but you know that not everyone can be trusted.

     Tears are not your way, nor the cold, hard facts. You bring balance and harmony to the world by delivering the truth gently. If one of those is missing - truth or gentleness - you'll notice. Truth can be brutal. Gentleness can be fake. The combination is a delicate, beautiful heart place.

     Stay in your heart place, dear one. Keep your brain in your head and your heart in your chest. Your perspective on the world is perfectly you and perfectly valued.

~Madeline {an excerpt from journal no. 3}

how rare and beautiful

how rare and beautiful

this is for the ones with light in their veins
all that's gold don't glitter

sometimes you are a 
and i'm here too

but look at the stars

some of them shine across millions of light years
and fit in a teaspoon

but that breath in your lungs can do 
so much

it's ready

sometimes you feel tired and small
b u t 
my friend

you are courage

you just took another breath
and another
you allowed that war in your mind to become
a memory
and not a revised definition of
y o u

in your lungs

do you feel it?

right there

is courage

how rare
and beautiful
it is


p.s. read the whole thing. then read the left. then read the right. then read the center. or in whatever order you like. remember how rare and beautiful you are.